© 2018 Body Confident Bootcamp 

Image Accreditation Helen Cawte Photography

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START YOUR DAY THE #BCB WAY...

 MID MORNING #BCB

Our child friendly, Mid-Morning Bootcamp runs on Monday, Wednesday and Friday from 10.30-11.30am.

These sessions run continuously throughout the year with breaks taken on Bank Holidays, Easter and Christmas.

(Our last Bootcamp of 2019 will be on Friday 20th December and we will be back on

Monday 6th January 2020)!!

Single Session: £8.00

EVENING #BCB

Our Evening Bootcamp is on a Monday from 7.15-8.15pm at the New Park Centre.

(There will be no sessions on Monday 23rd December and Monday 30th December.

We will be back on Monday 6th January 2020)!!

Single Session: £8.00

All sessions can be paid for by cash or card either on the day or in block payments.

First session is HALF PRICE: £4

Pay for 5 upfront and receive 1 free: £40

Pay for 10 upfront and receive 2 free: £80

We use a variety of different workout styles suitable for all abilities including Bodyweight HIIT, Circuit Training and Boxing Fitness.

So whether you exercise regularly or are just getting back into the swing of it, then #BCB is ideal for you.

 

If you have any questions regarding #BCB then please Contact Us.

TESTIMONALs

Body confident bootcamp has been amazing for me. I am a nervous soul at times and get extremely anxious about walking in to a room of people that I don’t know on my own. I can tell you those nerves were gone as soon as I stepped through the door. I was greeted with such kindness and happiness. 

 

Since starting bootcamp my whole mentality towards working out has changed.

I enjoy working out so much and don’t see it as a chore. 

 

Shona & Steff- you ladies are amazing! Thank you for always pushing me & making me believe I can do it! I’m always so proud of myself after every session.

You have created  a bootcamp with amazing ladies who encourage each other to do their best & get it done .

 

Thanks Bootcamp for making me drop dress sizes!

Couldn’t of done it without you lot!

Shona and Steff have created such a wonderful haven to workout in. No competitions, no judgements, just hard work, sweat and a whole lot of love being shared in a room full of inspirational women! Bootcamp days are the best days!! 

I joined Body Confident Bootcamp after a year of going to a gym ‘trying to get fit’. I used to book a few classes, go to the gym, some weights. I was doing something which was better than nothing! Motivation was the hardest part though and I ended up not going that often. 

A friend was already doing BCB and convinced me to sign up! I loved it straight away! I learnt I could push myself further/harder/stronger/faster. I became part of a community of women that supported, motivated and encouraged each other. Quickly it became more about confidence for me than fitness. I was loosing weight and getting fitter but more importantly I was feeling good about myself. Shona and Steff have created a community of like minded women trying to be the best versions of themselves. I’ve found the way I like to train and that’s with an incredible group of inspiring women!